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Achieve your fitness goals in or around Bradenton, Palmetto & Memphis, FL

Frequently Asked Questions

Bear Performance and Training provides personalized fitness training in Bradenton, FL and surrounding areas. Founded by Noah Henry, a Master level ISSA certified trainer with a BA in Clinical/Counseling Psychology from Saint Leo University where he worked with athletics, helping people achieve fitness goals they didn't think possible.

  • Are you ISSA certified?

    Yes, I'm a Master level ISSA certified personal trainer with specialized certifications in senior fitness, strength conditioning, and exercise therapy.

  • Do you provide mobile training?

    Absolutely! I bring all equipment directly to your home, community gym, or any location that works best for you.

  • Do you offer online training?

    Yes, I provide virtual training sessions via Zoom for clients anywhere in the U.S. plus personalized online workout plans.

  • What's your training approach?

    I create customized programs based on your goals, limitations, and preferences after an initial phone consultation and in-person assessment.

  • Do you work with seniors?

    Yes! As a certified Senior Fitness Specialist, I help older adults improve balance, mobility, and strength with age-appropriate exercises.

  • Can you help with injury recovery?

    Absolutely. As an Exercise Therapy Specialist, I design recovery programs for clients dealing with chronic issues or recovering from surgery.

  • Do you offer small group training?

    Yes, I provide small group sessions that offer personalized attention while maintaining an affordable, supportive group environment.

  • What areas do you serve?

    I serve Bradenton, Palmetto, Memphis, FL and surrounding areas for in-person training, plus virtual training throughout the U.S.

  • Do you require gym membership?

    Not at all! I bring equipment to you, or we can use your community gym or preferred location.

  • How do I get started?

    Call (941) 274-1989 for a free phone consultation. We'll discuss your goals and schedule your first session.

Ready to start your fitness transformation with a caring, certified professional? Call (941) 274-1989 today for your free consultation and discover how personalized training can fit perfectly into your lifestyle.